Welcome!

I am Dr. Katherine Knies (pronounced "kuh-niece"), a licensed Clinical Psychologist specializing in evidence-based psychotherapy for couples and individual adults. My therapeutic approach is experiential and emotionally-based, drawing on my advanced training in Emotionally-Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT).

Most couples who come to therapy tell me that they need to work on improving their "communication." However, most of us were not taught that good communication is actually more than a behavioral skill. Our work together will not be about negotiating compromises or teaching empathy; it will be about breaking down barriers to feeling safe -- emotionally safe.

Here's the thing about emotions: they are signals that communicate with your mind, body, and social world. Emotions carry important information, ranging from love to survival. Whether I am seeing you individually or as a couple, we will work together to uncover the powerful emotions behind your behavior and navigate them in a way that strengthens the relationship with yourself and/or your partner.

See My Services

If You're Ready to....

• Reconnect with your partner

• Get out of your head

• Live a life defined by more than your past

…then I invite you to contact me today!

 

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